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Natashja
Discovering My Prolapse
My name is Natashja. I am 23 years old and have had prolapse for the past five years.... I was around the age of 18 when I first noticed...
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Natashja
Jan 17, 20225 min read
World Lichen Sclerosus Day.
I am thankful for a diagnosis, a label to my pain for once in my life. A validation, a recognition that my pain isn't just passed off as...
142 views0 comments
Natashja
Dec 30, 20214 min read
Three lessons I learnt in 2021
2021. Where do I even start? This year has signal significant life changes for me and has taught me some hard-learned lessons. To briefly...
170 views0 comments
Natashja
Aug 30, 20213 min read
Psychosexual therapy
So this is going to be one of the hardest, most uncomfortable blogs I have written in a while. My sex life has never been something I...
478 views0 comments
Natashja
Jun 12, 20212 min read
It may be stormy now, but it never rains forever
The moment of reading this, I felt extremely nostalgic. I hadn't set out to find my old journals I was actually looking for a new one to...
175 views0 comments
Cathy
Feb 21, 20213 min read
Cathy's Prolapse Journey
Hi everyone, my name is Cathy, and I am 33 years young, solo mum to one little boy. My prolapse journey began 3 years ago after the birth...
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Natashja
Jan 28, 20215 min read
Smiling Depression
Social media sometimes can mask what is actually going on in peoples lives and through their heads. Instagram is guilty of allowing...
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Natashja
Jan 12, 20214 min read
It's NOT Vaginal Thrush
Have you ever heard of lichen sclerosus? Because I definitely had not. My road with uterine prolapse and other gynaecology issues has...
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Natashja
Dec 3, 20204 min read
Stop Comparing Yourself To Others At The Gym
This morning when I was looking around the gym observing numerous people running without a care in the world, I felt a sinking feeling in...
209 views0 comments
Natashja
Nov 28, 20204 min read
My Physiotherapy Appointment
Since joining Instagram and connecting with numerous physiotherapists for prolapse, I was really optimistic for this appointment. I was...
472 views0 comments
Natashja
Nov 12, 20207 min read
Things That Have Helped Me On My Journey To Accepting My Prolapse.
So, before I start, I wanted to say that it has taken me years to accept my prolapse and I am still every day in the process of doing so....
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Natashja
Oct 28, 20205 min read
How I Stay Positive With Prolapse
Originally, I was going to do a blog on how I juggle both university work and having a health condition, yet the more I thought about the...
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Natashja
Oct 19, 20204 min read
Time For Some Male Perspective
Previously, all my blog posts have been centred around the impact of being diagnosed with prolapse for me and how it affected me...
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Natashja
Oct 11, 20204 min read
Solving The Mystery of My Recurrent UTIs
Six Months of Symptoms For the past six months, I have been in recurrent and intermittent pain. This pain involves a burning, itching and...
200 views0 comments
Natashja
Oct 11, 20202 min read
My Experience with EVB Sport and Core
https://evbsport.com/therapy-for-stress-incontinence/ I am so fortunate to be an ambassador for this company, to get the chance to input...
436 views0 comments
Natashja
Oct 4, 20204 min read
Steps I Take To Improve My Anxiety
Anxiety and My Prolapse Anxiety and worsening my prolapse for me is a vicious cycle. Understandably, having been diagnosed with prolapse...
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Natashja
Oct 1, 20203 min read
Exercising And Doing Sport With Grade 3 Uterine Prolapse
I have been told throughout my three years of coping with Uterine prolapse that high impact sports (e.g. jumping, running and basketball)...
659 views0 comments
Natashja
Sep 29, 20203 min read
Dealing With Prolapse On My Year Abroad
As I had left going to the doctors so late, regarding this mysterious lump that was coming out my vagina, I consequently had to have most...
219 views0 comments
Natashja
Sep 26, 20202 min read
Anxiety and Prolapse
Due to the fact that doctors have still been unable to diagnose what my prolapse is caused by, there have been numerous speculations to...
222 views0 comments
Natashja
Sep 26, 20203 min read
Therawands, Toilet Seat Covers and Laxido
Coping with prolapse has enabled me to come across products that I would haver never have even known existed. If you have just newly...
381 views0 comments
Natashja
Sep 25, 20202 min read
My Experience With Pessaries
My first encounter with the word pessary was in Denmark when I was researching treatment for prolapse. A pessary is a prosthetic device...
498 views0 comments
Natashja
Sep 25, 20202 min read
How Can You Help a Friend/Partner/Relative Suffering With Prolapse?
To be honest this is all relative to the person, as different people like being comforted and reassured in different ways. Personally I...
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Natashja
Sep 25, 20203 min read
My Sex Life With Prolapse
Ever since I lost my virginity I have constantly suffered with painful intercourse. Whether this is the fact that penetration means that...
866 views0 comments
Natashja
Sep 25, 20202 min read
My Blog Revelation
This blog revelation came to me as I was working out in my room wondering if I would ever not feel angry at my body for being unable to...
259 views1 comment
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