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Discovering My Prolapse
My name is Natashja. I am 23 years old and have had prolapse for the past five years.... I was around the age of 18 when I first noticed...
Natashja
May 16, 20222 min read
1,539 views
0 comments


World Lichen Sclerosus Day.
I am thankful for a diagnosis, a label to my pain for once in my life. A validation, a recognition that my pain isn't just passed off as...
Natashja
Jan 17, 20225 min read
150 views
0 comments


Three lessons I learnt in 2021
2021. Where do I even start? This year has signal significant life changes for me and has taught me some hard-learned lessons. To briefly...
Natashja
Dec 30, 20214 min read
182 views
0 comments


Psychosexual therapy
So this is going to be one of the hardest, most uncomfortable blogs I have written in a while. My sex life has never been something I...
Natashja
Aug 30, 20213 min read
489 views
0 comments


It may be stormy now, but it never rains forever
The moment of reading this, I felt extremely nostalgic. I hadn't set out to find my old journals I was actually looking for a new one to...
Natashja
Jun 12, 20212 min read
178 views
0 comments


Cathy's Prolapse Journey
Hi everyone, my name is Cathy, and I am 33 years young, solo mum to one little boy. My prolapse journey began 3 years ago after the birth...
Cathy
Feb 21, 20213 min read
1,047 views
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Smiling Depression
Social media sometimes can mask what is actually going on in peoples lives and through their heads. Instagram is guilty of allowing...
Natashja
Jan 28, 20215 min read
203 views
0 comments


It's NOT Vaginal Thrush
Have you ever heard of lichen sclerosus? Because I definitely had not. My road with uterine prolapse and other gynaecology issues has...
Natashja
Jan 12, 20214 min read
357 views
0 comments


Stop Comparing Yourself To Others At The Gym
This morning when I was looking around the gym observing numerous people running without a care in the world, I felt a sinking feeling in...
Natashja
Dec 3, 20204 min read
211 views
0 comments


My Physiotherapy Appointment
Since joining Instagram and connecting with numerous physiotherapists for prolapse, I was really optimistic for this appointment. I was...
Natashja
Nov 28, 20204 min read
475 views
0 comments


Things That Have Helped Me On My Journey To Accepting My Prolapse.
So, before I start, I wanted to say that it has taken me years to accept my prolapse and I am still every day in the process of doing so....
Natashja
Nov 12, 20207 min read
544 views
0 comments


How I Stay Positive With Prolapse
Originally, I was going to do a blog on how I juggle both university work and having a health condition, yet the more I thought about the...
Natashja
Oct 28, 20205 min read
278 views
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Time For Some Male Perspective
Previously, all my blog posts have been centred around the impact of being diagnosed with prolapse for me and how it affected me...
Natashja
Oct 19, 20204 min read
506 views
0 comments


Solving The Mystery of My Recurrent UTIs
Six Months of Symptoms For the past six months, I have been in recurrent and intermittent pain. This pain involves a burning, itching and...
Natashja
Oct 11, 20204 min read
202 views
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My Experience with EVB Sport and Core
https://evbsport.com/therapy-for-stress-incontinence/ I am so fortunate to be an ambassador for this company, to get the chance to input...
Natashja
Oct 11, 20202 min read
439 views
0 comments


Steps I Take To Improve My Anxiety
Anxiety and My Prolapse Anxiety and worsening my prolapse for me is a vicious cycle. Understandably, having been diagnosed with prolapse...
Natashja
Oct 4, 20204 min read
134 views
0 comments


Exercising And Doing Sport With Grade 3 Uterine Prolapse
I have been told throughout my three years of coping with Uterine prolapse that high impact sports (e.g. jumping, running and basketball)...
Natashja
Oct 1, 20203 min read
662 views
0 comments


Dealing With Prolapse On My Year Abroad
As I had left going to the doctors so late, regarding this mysterious lump that was coming out my vagina, I consequently had to have most...
Natashja
Sep 29, 20203 min read
221 views
0 comments


Anxiety and Prolapse
Due to the fact that doctors have still been unable to diagnose what my prolapse is caused by, there have been numerous speculations to...
Natashja
Sep 26, 20202 min read
224 views
0 comments


Therawands, Toilet Seat Covers and Laxido
Coping with prolapse has enabled me to come across products that I would haver never have even known existed. If you have just newly...
Natashja
Sep 26, 20203 min read
385 views
0 comments


My Experience With Pessaries
My first encounter with the word pessary was in Denmark when I was researching treatment for prolapse. A pessary is a prosthetic device...
Natashja
Sep 25, 20202 min read
500 views
0 comments


How Can You Help a Friend/Partner/Relative Suffering With Prolapse?
To be honest this is all relative to the person, as different people like being comforted and reassured in different ways. Personally I...
Natashja
Sep 25, 20202 min read
137 views
0 comments


My Sex Life With Prolapse
Ever since I lost my virginity I have constantly suffered with painful intercourse. Whether this is the fact that penetration means that...
Natashja
Sep 25, 20203 min read
874 views
0 comments


My Blog Revelation
This blog revelation came to me as I was working out in my room wondering if I would ever not feel angry at my body for being unable to...
Natashja
Sep 25, 20202 min read
261 views
1 comment
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